The Togetherly Blog

The Togetherly Blog: notes on relationships and couples therapy

Insight, research and tools on communication, conflict and closeness, from the Togetherly team.

Communication & Conflict

The Four Horsemen: Gottman's communication patterns in relationships

Criticism, contempt, defensiveness and stonewalling. What each one looks like, why it shows up, and what we can learn from it.

5 min read

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